For many people, losing weight feels like a constant struggle. Whether your weight seems to go up and down no matter what you do or you just can’t lose those last 5-10 pounds, it can be frustrating.
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Hypnosis is becoming a more popular treatment option for things like anxiety and smoking. However, the same principles used in those treatments can be used to help with food addiction, as well.
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There are countless diet plans, “quick-fix” solutions, and even good, old-fashioned methods to lose weight. If you’ve struggled with the scale for any length of time, chances are you’ve tried at least one of them.
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If you’ve struggled with your weight throughout your life, you aren’t alone.
Sometimes it seems like no amount of diet or exercise delivers the results that we’re looking for. In reality, there are many factors that go into weight loss, and a diet that works for someone else might not work for you.
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